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Motivational Speaker

Speaking on stage is not something I ever imagined I would enjoy, but the last few years have shown me that when I have an opportunity to inspire women to change their mindset and transform their bodies using simple, but effective tools, it truly lights me up.


I have spoken at workshops, women's groups. empowerment organizations, local libraries, mental health awareness organizations as well as in several interviews in the local media and podcasts.


If you belong to a group who wants to look good, feel great and perform at their best, then I'd love to create a custom workshop for you (In person or virtual)


Some of my signature topics include: 

  • 6 Surefire ways to supercharge your metabolism

  • Get rid of the middle age belly

  • Curb your cravings without deprivation

  • No excuse guide to fitness

  • 5 step guide to A.T.T.A.C.K. emotional eating

Interview with

Podcast interview 

Game On Girlfriend

Podcast interview 

Behind The Spotlight

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