Demystifying Meditation
It's not about stopping your thoughts. It's about finding flow.
Think you can't meditate?
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You are not alone. Turns out, only 2% of the population meditates daily. As someone who struggled with meditation most of my life, I did what I do best. I went into a deep dive and uncovered the foundational truth of what it takes to get in a meditative state and what are the true benefits, and its not what most people think.
Let me bust two myths of meditation for you today:​
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You don't need to eliminate all thoughts to meditate successfully.
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and
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The biggest benefit of meditation is not to get calm, it is much deeper than that.
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Let's Meditate Together
3 Ways to join me:
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1. FREE Pop-up Meditation Sessions (In Livingston, NJ) Join the FREE WhatsApp Group
Every month I do pop up Meditation Sessions in my town by the Livingston Gazebo.
2. Group Meditation Sessions (2 x 30 mins each week)
Join me virtually for a short 30 min group session each week where I will channel LIVE guided meditations.
3. 1:1 Private Meditation Sessions (2 x 30 mins each week)
Get personalized, customized guided meditation sessions 1:1 on your schedule, and build consistency.
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Office Hours(with each option):
Each month join me for a LIVE session, where you can come ask any questions on meditation.
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Best Value
Meditation Pop-Ups
0
Join me for FREE Guided Meditation Pop-ups LIVE in Livingston NJ
Valid until canceled
No commitment needed- just show up!
Best Value
ALIGN Monthly Membership (REGULARLY $97)
97
Every month
LIVE Channeled Meditation + Intergration Prompts
Valid until canceled
Month to Month Billing -$97 per month
Weekly LIVE Sessions
Virtual Online Community Access
User-friendly App for easy access
Office Hours (1 per month) for Q and A
Best Value
Align- In person Group Sessions
197
Every month
Join this small group intuitive channeling/ coaching session- we meet every other Monday 6:30 PM - 8:00 PM in Livingston NJ
Valid until canceled
Bi-Weekly Group Sessions
Best Value
Private Channeled Meditation Sessions
197
Every month
Imagine being guided into stillness by someone holding high vibrational energy, LIVE, in the moment, specifically for where you are.
This isn't a recorded meditation. It is a high energy experience.
Valid until canceled
Personalized healing meditation
One-on-one session
Virtual or in - person
Choose your pricing plan
Find one that works for you