MONTHLY VIRTUAL BOOTCAMP MEMBERSHIP
(3 LIVE VIRTUAL GROUP WORKOUTS PER WEEK)
My 45 minute virtual bootcamps are designed to help you burn fat, gain strength and condition your body so you can look, feel and perform at your best. Some of the things my clients love about the virtual workouts:
Time saving: No wasting time going back and forth to the gym
Safety: No worries about germs/ viruses
No pressure: They are in their homes, working from the privacy of their own homes.
My clients know that I am a stickler for good form and I know that as they learn to connect with their muscles, they begin to see their bodies change with every single workout. I've spent years educating myself on mobility and can help you injury-proof your workouts. No more back or neck pain while doing abs, no more knee pain while doing lunges or squats. Let's get you lean, fit and strong in a safe, fun and effective manner.
Tuesdays: 7:30 AM & 6 PM
Thursdays: 7:30 AM & 6 PM
Saturdays: 9 AM