Emotional Freedom Technique(EFT) Tapping
Calm your nervous system, release stress, and rewire your mind for healing.
Service Description
Emotional Freedom with EFT Circle - In this class, Ina Hansen will guide you through the transformative practice of Clinical EFT (Emotional Freedom Techniques), a gentle, evidence-based mind-body method that combines acupressure tapping with mindful awareness. EFT helps release stress, ease anxiety, and calm the nervous system while addressing the emotional roots of trauma and overwhelm. Research shows that just one hour of EFT can reduce cortisol (the body’s primary stress hormone) by up to 43%, offering measurable relief and a greater sense of inner calm. No prior experience is required — only an open mind and a willingness to explore.
Upcoming Sessions
Cancellation Policy
1. Unlimited Class Access As a member, you have unlimited access to all live classes, expert sessions, and connection circles during your active subscription. Select recordings may be available for continued learning, but live sessions will not have makeup classes if missed. 2. No Refunds for Missed Classes All sessions are held live, and your membership grants you access to attend as many as you’d like. However, if you miss a class, there will be no makeup sessions or refunds for unattended classes. 3. Membership Cancellation If you wish to cancel your membership, you must provide a minimum of 14 days' written notice via email before your next billing cycle. Your membership will remain active until the end of your current billing period, and no partial refunds will be issued for unused time. 4. Live Sessions & Virtual Etiquette Since all sessions are held live, members are expected to: Join on time and minimize disruptions. Keep their cameras on when possible for an interactive experience. Be present and engaged, as this is not a passive, recorded program. Maintain a respectful and supportive environment during discussions. 5. Confidentiality & Sharing Policy To honor the integrity of this live experience: Zoom links are for members only and cannot be shared with non-members. Recordings (if provided) are for personal use only and cannot be distributed. Members are expected to respect the privacy of others and maintain a safe space for open sharing. 6. Instructor and Schedule Changes We are committed to providing high-quality, vetted instructors. However, class schedules and facilitators may occasionally change due to unforeseen circumstances. We will communicate any significant updates in advance whenever possible. 7. Respectful Participation To maintain a positive and supportive environment, all members must engage with instructors and fellow participants respectfully. Any disruptive behavior may result in removal from sessions or termination of membership without a refund. By joining, you agree to these terms and acknowledge that this membership is designed for your personal growth, with live interaction as a core component.
Contact Details
+ 19739792850
chitra@fitwarriorlife.com
USA