Finding the Funny
Simple Ways to Laugh at What Drives You Nuts!
Service Description
Stress, chaos, and daily challenges can wreak havoc on our nervous systems, but laughter offers real relief. In this playful 45-minute class with Rita, you’ll explore the lighter side of life’s absurdities through simple writing prompts, reframes, and shared laughs. Through simple exercises, reframes, prompts, and group sharing, you’ll learn how to uncover hidden gems of humor in even the most chaotic situations. This isn’t about ignoring your emotions or glossing over difficulties, it’s about opening up new perspectives that release tension, spark laughter, and bring relief to your mind, body, and spirit. Studies show that laughter can reduce stress hormones like cortisol by about 32%.
Upcoming Sessions
Cancellation Policy
1. Unlimited Class Access As a member, you have unlimited access to all live classes, expert sessions, and connection circles during your active subscription. Select recordings may be available for continued learning, but live sessions will not have makeup classes if missed. 2. No Refunds for Missed Classes All sessions are held live, and your membership grants you access to attend as many as you’d like. However, if you miss a class, there will be no makeup sessions or refunds for unattended classes. 3. Membership Cancellation If you wish to cancel your membership, you must provide a minimum of 14 days' written notice via email before your next billing cycle. Your membership will remain active until the end of your current billing period, and no partial refunds will be issued for unused time. 4. Live Sessions & Virtual Etiquette Since all sessions are held live, members are expected to: Join on time and minimize disruptions. Keep their cameras on when possible for an interactive experience. Be present and engaged, as this is not a passive, recorded program. Maintain a respectful and supportive environment during discussions. 5. Confidentiality & Sharing Policy To honor the integrity of this live experience: Zoom links are for members only and cannot be shared with non-members. Recordings (if provided) are for personal use only and cannot be distributed. Members are expected to respect the privacy of others and maintain a safe space for open sharing. 6. Instructor and Schedule Changes We are committed to providing high-quality, vetted instructors. However, class schedules and facilitators may occasionally change due to unforeseen circumstances. We will communicate any significant updates in advance whenever possible. 7. Respectful Participation To maintain a positive and supportive environment, all members must engage with instructors and fellow participants respectfully. Any disruptive behavior may result in removal from sessions or termination of membership without a refund. By joining, you agree to these terms and acknowledge that this membership is designed for your personal growth, with live interaction as a core component.
Contact Details
+ 19739792850
chitra@fitwarriorlife.com
USA