Hi, I'm Chitra Rochlani aka "Fit Warrior Chitra" and I struggled with weight all my life.
I had tried every diet possible and lost and gained weight more times than I could remember. I got sick and tired of all the yo-yo diets and decided I was done.
But in December 2013 I went shopping for a New Years Eve dress and realized I had probably gained more weight as nothing fit me. I weighed over 230 lbs, my heaviest ever. Out of desperation, I joined a gym that offered a "30 day" challenge.
In the next 10 months, I went on to lose 80 pounds and just knew that this time I would keep it off. I found some amazing coaches who taught me how to use nutrition, effective exercise and most importantly mindset to turn my body into a lean, mean, fat burning machine.
Today, I have a clean bill of health and a strong body that I love, and freedom from emotional/stress eating and I want to help you achieve the same.