top of page




Are you


your body




Hey Warrior, I have a question for you.....

Would you run your car on empty? I bet you wouldn't.

Do you think about food in terms of fuel? If you are in my warrior tribe, you know that my goal is to help you to fuel your body with a rainbow of foods. I am a vegetarian and I have never had issues getting enough nutrients in my diet.

Do you...

Wish clean eating wasn't so confusing?

Wish you could create fun healthy recipes right in your kitchen?

Wish you didn't have to stand in front of the fridge wondering what to cook?


Now, I'm no professional Chef, but I'm a true Gemini (virtual hi-five to my fellow geminis out there) and that means I get bored of cooking the same old foods everyday.


Just because I eat clean, doesn't mean I eat bland, boring foods. I love re-creating healthy meals and  have fun in the kitchen. 

I am also a vegetarian and I love nourishing my body with colorful, nutrient rich foods. So I knew if I ever created a recipe book it would be something plant based. 

This book includes 50+ clean recipes and they are simple and easy to put together.

Screen Shot 2021-01-13 at 11.12.28
Screen Shot 2021-01-13 at 11.12.34
Screen Shot 2021-01-13 at 11.12.20
Screen Shot 2021-01-13 at 11.13.51
Screen Shot 2021-01-12 at 9.14.05 AM.png
Plant based graphic1.png


For years, my clients have been telling me to put together a recipe book. Well, I have compiled a recipe eBook filled with 50+  plant based, nutrient-rich, easy to prepare recipes that will excite you, nourish you and help you get out of the rut of wondering what to eat everyday.


Chitra Rochlani is a NASM certified weight loss and body transformation coach. Chitra empowers her clients to break free of the diet mentality and develop a super speedy metabolism without any quick fixes or gimmicks. She believes that her personal weight loss transformation and work with hundreds of clients gives her a unique perspective in an industry focused on quick fixes and gimmicks. She uses her "Fit Warrior" method to combine nutrition, fitness and mindset to help her clients look, feel and perform at their best.

bottom of page