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Stacey Uhrig
Break the Cycle - It didn’t Start With YouDiscover how the beliefs you carry—and the behaviors you repeat—may not have started with you. In this powerful session, Stacey Uhrig simplifies the science of developmental and generational trauma, helping you uncover hidden patterns that have shaped your adult life. You’ll learn how to identify inherited emotional wounds, shift limiting core beliefs, and start healing cycles that have been passed down through generations. Walk away with deeper clarity, greater compassion for yourself, and practical tools to rewrite your story.
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Stacey Uhrig is a Certified Trauma Care Practitioner and host of the *Flip Your Mindset* podcast. She specializes in simplifying complex topics around developmental and complex trauma, helping individuals understand how early patterns and core beliefs shape their adult lives. With a clear and relatable approach, Stacey empowers people to shift these beliefs, creating space for greater peace, joy, and authentic connection.
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