Creative Zen Zone

At the beginning of every workshop, I ask attendees where are you from One to Ten in their stress levels; and one day in a happy typo I said ONE-ZEN and it stuck. Art has a way of helping us release stress out of our system.

Less overthinking. More expressing.

What if you didn't have to figure everything out, fix every feeling, or find the right words? What if you could simply create?

Welcome to Creation Station, a playful, judgment-free space where you can turn what's swirling inside your mind into something tangible through coloring, drawing, art, journaling, and other creative expressions.

Inspired by the idea that the opposite of depression is expression, this is your invitation to put down the pressure to get it right and give yourself permission to let it out. No artistic talent required. No perfect pages. No rules. Just you, your imagination,…