Every month I offer a few FREE Workshops, Meditation sessions, Creative and Exploration Circles, etc to help you go from Stressed and Overwhelmed to Zen.

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Bring me all your stress, I will show you how to release it using breath, creativity and introspection. ​

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These are LIVE sessions, virtual, over Zoom.​

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No recordings to catch up on later, no course to finish. Just a safe, friendly space where you get to pause, introspect, reflect, and connect with like-minded people.

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Come as you are.

Choose the one that calls you and RSVP below for Zoom info